Monthly Archives: September 2019

Lessons Learned from an 83-Year-Old Bodybuilder

Posted on September 3, 2019 by Lynne Strang

If you want to meet someone who truly exemplifies the “age is just a number” philosophy, look no further than Ernestine Shepherd. At age 83, Ernestine is a personal trainer, a model and a bodybuilder. In 2010, the Baltimore, Maryland … Continue reading →

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